Phing Tan (she/they)

Associate Therapist

I am a first generation, queer, Malaysian immigrant who settled in Canada as a teen. After almost a decade practicing law in Canada, I am familiar with the burnout, perfectionism, self-doubt, and anxiety that can arise, especially if you are neurodivergent, and/or you are navigating Canadian corporate, academic, and professional expectations on your own.

• I would like to help you thrive in high-pressure environments without losing sight of your needs and values. 
• My therapy style is warm, curious, and open-minded.
• I am neurodiversity affirming and utilize body liberatory, and body neutrality frameworks.

Together we will look at your goals and work to understand how past experiences may have shaped your ways of thinking, relating, and coping. I draw from an emotion-focused, relational, and trauma-informed framework, while always tailoring my approach to fit your individual needs and goals.

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